I joined the Continuous Health Improvement Plan at my work. My husband gets to come to all the meetings and we have been learning a lot about clogged veins and free radicals, and we are learning about letting our food be our medicine and our medicine be our food. The course came with a text book, work book, and a cook book.
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After you cook the potatoes, you must let them cool,
then you grate them. Do this part in advance. |
A week ago, we made the Potato Rosti recipe. If you plan on having it for breakfast, do prepare the potatoes the night before, so it is quick to make the patties and broil them in the oven. They were wonderful.
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| almond butter; can you believe it? |
We made stir fried onions and carrots to go with them. Because of the potato prep time it took quite awhile to get our breakfast made, but they were yummy.
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We stir-fried the onions and carrots,
while the potato patties were in the oven. |
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They were so enticing, and we waited so long for them
to be finished, I forgot to take a photo until after I
had eaten most of my stir fry! |
